Dreams

Remembering your dreams can be about memory, but it’s about the space you create for yourself before bed. The more relaxed and intentional your nights are, the easier it becomes to carry that awareness into the dream world. These gentle and simple rituals don’t take much time, but when done consistently, they help your mind … Read more

Ever had a dream where you almost realized you were dreaming, but then woke up too fast? That moment of “wait… is this real?” THAT’S the doorway to lucid dreaming, where you’re aware you’re in a dream and can explore it. Lucid dreaming isn’t some rare superpower. Anyone can learn it, it’s just like building … Read more